I have been a member of this studio for more than 6 months and I have nothing but great things to say about this place. The classes are upbeat, always challenging and incorporate workouts targeting almost every area of your body. I personally definitely see results, my abs are basically back to normal after 2 pregnancies and I can again happily welcome the swim suit season:). The workouts are a great addition to my running routing. I feel so much stronger now.